With the schedule: Prescriptions for infants from 10 months to a year
Your child is now ten months old, and it is time to add some new foods to his menu. At this point, you may notice his refusal to eat pureed and whipped foods completely, and he will now have his food preferences and his desire to eat solid foods increases, which must be chosen carefully to suit his age, and is easy for him.
The child’s food schedule for the tenth month
Baby breakfast recipes
¼ cup boiled oats (boil oats well and mix them with formula milk, breast milk or even fresh juice), and you can add two tablespoons of mashed fruits, such as bananas, pears or apples.
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Mashed egg yolk with boiled and mashed small fries.
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3 tablespoons of ready-made cereal powder with formula or breast milk, and you can add 1 tablespoon of mashed apples or bananas.
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Fruit salad cup (banana, apple, pear, peach) with a biscuit.
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Fried egg yolk without oil (in a non-stick frying pan), with a tablespoon of cream cheese.
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A small cup of yogurt with mashed apple fruit without peeling.
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Baby food recipes
2 tablespoons of rice (well cooked) with 100 grams of boiled and mashed chicken (breasts are preferred).
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A cup of vegetable soup (beans, fries, zucchini, carrots, peas) with 100 gm boiled and mashed chicken.
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3 tablespoons of well boiled pasta, with 100gm of mashed chicken pieces.
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100 gm of grilled fish, with 2 tablespoons of boiled and well cooked rice.
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One medium mashed potato with mashed egg yolk.
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3 tablespoons of well boiled pasta, with 1 tablespoon of mashed spinach and 1 tablespoon of cheese.
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Baby dinner recipes
3 tablespoons of boiled and mashed pasta with mashed zucchini.
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Egg yolk fried with little or no olive oil with a tablespoon of mashed spinach.
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One medium mashed potato.
A cup of banana or apple pudding, or custard milk or breast milk.
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A cup of yogurt with mashed fruit.
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¾ cup oat milk, with mashed fruit
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Egg yolk contains cholesterol and choline, which is one of the compounds that are linked to the development of the infant’s brain cells. It also plays an important role in the digestion of fats and the production of hormones, and the normal functioning of the cardiovascular and nervous systems.
Benefits oats for infants
Advantages liver for toddlers
Food prohibited to the child before the year
-Egg white: eating egg white for a little one may additionally cause a few hypersensitive reactions, so do not try to introduce it for your infant earlier than the cease of the12 months, and you may handiest beep.
-Citrus result: avoid providing orange, lemon, and citrus juices to a baby underneath 12 months of age, as it consists of the high content material of vitamin c and the citrus result which can purpose contractions and acidity for the younger.
-Cow’s milk: despite the benefits of milk to your toddler, however, be careful no longer to offer cow’s milk to the toddler before the year is completed, as the cow’s milk carries proteins that the little one’s stomach can not digest, in addition to a few minerals that may motive health problems for the child’s kidney.
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