4 degrees of knee roughness and how to treat it

Elderly is one of the main factors for natural knee roughness, but it can also be caused by young adults.


4 degrees of knee roughness and how to treat it

In some cases, knee roughness is a genetic disease, while in others it appears due to injury, infection, or even weight gain and inappropriate body exercises.

In this article, we will answer your questions regarding symptoms of knee roughness, degrees of infection, symptoms of each condition, and appropriate treatment method.

Symptoms of knee roughness

Is a condition in which the natural lining between the joints called cartilage fades when this occurs under the joints of the joint bones more together, the cartilage does not absorb shocks as in the normal case and the friction leads to pain, swelling, stiffness and decreased mobility, and sometimes the formation of bone spurs and this is called knee roughness.
Symptoms may include:Pain that increases when you move more, but improves slightly with comfort.SwellingFeeling some heat in the joint.Stiffness in the knee, especially in the morning or when you are sitting for a while.Lack of movement of the knee, which makes it difficult to use stairs, or walks…The spotted sound heard when the knee is moved.

Degrees of knee roughness

The degrees of knee roughness vary between normal, simple, moderate, and severe depending on the symptoms shown, here is a look at the degrees of knee roughness and the method of treatment:

Stage 0 Normal position:

When there are no signs of osteoporosis or knee roughness, it is classified as stage 0, which is the normal health of the knee, with no known weakness, signs of joint damage or any knee roughness, and you do not need treatment for it.

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Stage 1 Mild:

In the first stage, knee roughness develops into slight wear at the end of the knee joints.

However, at this point, you are not likely to feel pain or discomfort.
Orthopedics may not recommend any treatment for these symptoms of knee roughness, however, they may recommend nutritional supplements and regular exercise.

Stage 2 is simple:

In stage 2 where diagnostic or x-ray images of knee joints appear to increase wear, people begin to feel joint pain.
Usually, the patient feels that the area surrounding the knee joints is too solid and causes him discomfort, especially when sitting for a long time, or after getting up in the morning or after exercise and these are some symptoms of knee.
Although cartilage and soft tissues are still at a healthy size, there is some degree of erosion, and when your doctor detects knee roughness at this early stage, it is easier to follow a plan to stop the development of knee roughness, as there are various non-drug treatments to help relieve pain and discomfort caused by this light phase.
Many patients with knee roughness are advised to take a rigorous system of exercise to increase joint stability, use knee braces, or a special type of shoe to protect the knee from stress.

Stage 3 is moderate:

Stage 3 is referred to as “moderate”, as there is clear erosion of the cartilage surface between the bones and this leads to a narrowing of the gap between the bones.

Bones in the joints develop and become rougher, in which case we notice visible inflammation in the joints that causes frequent pain when walking, running, squatting, stretching, or kneeling.
Besides stiff joints, after a long sitting or when you wake up in the morning, there may be spots or sounds when walking.
In this case, an anti-inflammatory or non-prescription pain relief treatment may be prescribed.
If these methods are not effective, your orthopedic doctor may prescribe a stronger pain medication to reduce knee roughness.
Some of them may need to inject hyaluronic acid into the knee joint, and the pain usually subsides from a few weeks to six months.

Stage 4 is severe:

In Stage 4 the area of ​​the joint between the bones is greatly reduced, eroding the cartilage, leaving the joint hard.

This leads to chronic inflammation causing friction, greater pain, and discomfort when walking or moving the joint, as the advanced stage results in the development of knee roughness and more bumps that cause severe pain, which makes even daily tasks, including walking and going down the stairs difficult.
In this case, the option is to perform orthopedic or orthopedic surgery, as the orthopedic surgeon cuts the bone above or below the knee to shorten the length and help reorganize the pressure on the knee joint.
This surgery helps protect the knee by shifting body weight away and relieves knee roughness.
If you suffer from knee pain and notice how similar you feel to the symptoms of knee roughness, we advise you to rest and not make any effort, and you should consult your doctor to get the correct diagnosis and appropriate treatment as soon as possible.
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