Our eyes show a great deal about our activity and our health, if you look in the mirror and see sleepy eyes with the upper eyelid drooping a little or covering the pupil of the eye, you may have a condition called ptosis.
Eyelid drooping treatment by natural methods
With a muscle that helps to hold it in place and move it up and down to cover or expose the eye, weakness or damage to any of these muscles or their tendons can cause the eyelid to relax, and when the matter worsens, vision problems, cosmetic concerns or other health conditions appear.
We’ll learn more about eyelid drooping treatment together.
Drooping eyelids causes
There are many possible causes for a sagging eyelid, such as congenital ptosis that has been present since birth, and with age, when the skin and muscles around your eyes become weaker, in addition to acquired conditions, including:
-Excessive eye rubbing.
-Use of hard contact lenses.
-Eye surgery, such as LASIK or cataract surgery, can relax your eyelid.
-Eyelid tumors, cysts, or swelling.
-Nerve damage in the eye muscles.
-Myasthenia gravis, a rare autoimmune disease that affects the way muscles and nerves communicate, resulting in muscle weakness.
If a sudden change causes the eyelid to loosen, it could indicate a range of problems and may be life threatening. Here are some conditions that can cause severe eyelid drooping:
This disease is a neurological disorder that is often caused by something more serious such as a stroke, tumor, or spinal cord injury. One of the main symptoms is a drooping eyelid on one side of the face.
Bell’s palsy affects the muscles that close the eyelid, which is a weakness or temporary paralysis of the facial muscles and can permanently damage the nerve that controls the upper eyelid, and this leads to other problems such as severe dry eyes.
External entropion or ectropion:
This is not an emergency, but it can occur due to various changes in the tissues of the lower eyelid.
The lower eyelid turns out, its inner surface is exposed and is subject to irritation.
Some natural methods can help you get rid of sagging eyelids, so know them.
If you start to notice that your eyes appear to be more sluggish and tired, or your eyelids appear heavy, these natural methods may help:
Use a chamomile tea bag compress:
Place the bags over your eyes and relax, making sure to place a towel behind your head to absorb any excess drops.
Eat foods rich in vitamin B12:
Vitamin B12 is essential for nerve and muscle health.
You can find it in salmon, tuna, and mackerel, in addition to beef.
Eat foods rich in beta-carotene:
Beta carotene and other carotenoids are associated with good eye health, as it is the best eyelid drooping treatment, as well as anti-inflammatory properties, found in red peppers, papayas, sweet potatoes, winter squash, tomatoes, apples, and brightly colored vegetables.
Eat foods rich in lutein:
Lutein carotene is a strong hand and the best source is cabbage, kale and spinach.
Apply olive oil:
It contains many antioxidants that have been proven to treat the problem of drooping eyelids, the best way to use it is to heat it a little until it becomes lukewarm and then massage it on your eyelid, this will help tighten the skin and muscles, moisturize your eyelids and prevent them from drying out.
Droopy eyelid exercises as follows:
Gently cleansing and massaging the eyelids, even without exercising, has been shown to increase blood circulation and nerve responses, and it also prepares the eyelids for exercise by making the muscles softer and more flexible.
Primary muscle stimulation:
Direct stimulation may help, either through focused eye movement, or through the use of a stimulating device, such as an electric toothbrush.
The mechanical pressure of the brush causes a reaction in the small eyelid muscles.
Take several minutes each day to stimulate your eyelids, even if You decide to try more than one method at a time.
Forcing your eyelid to work every hour may improve the loosening.
You can work your eyelid muscles by raising your eyebrows, placing a finger under it and lifting it for several seconds, and closing your eyes at each attempt.
Trataka yogic eye:
Designed to improve eye health and improve vision, to practice this method, fix your injured eye on a specific object and stare at it without stopping as long as you can, you will feel your eye muscles work.
Eye patch exercise:
If one of your eyelids is flaccid, you may tend to use the other eye to do more difficult tasks, so to make sure the weaker eyelid gets the most natural exercise possible, you may want to cover your healthy eye.
Dear, after you know about the treatment for relaxing eyelids, you can help your eyelids to recover by avoiding straining your eyes. When looking at any electronic device, it is important to look away from the screen, flash and refocus on something 10 feet or so away, every 10 minutes for 30 seconds.
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