Sciatica is a term used to describe nerve pain in the leg, which occurs due to irritation or pressure on the sciatic nerve, and the pain usually begins in the lower back, then affects the buttocks down to the hips and even the toes, and in most cases, sciatica affects only one side of the body Sciatica occurs more commonly in cases of a herniated disc.
|Treating sciatica with cupping and some home remedies
Although the pain of sciatica may be severe, most cases disappear with non-surgical treatments within a few weeks, and sciatica can be treated with cupping, and other natural methods that relieve its symptoms, but in severe cases, it may come to the surgery, and in this article, We will tell you the most important ways for treating sciatica with cupping at home.
Treating sciatica with cupping
Cupping therapy is one of the alternative medicine methods that have been used since ancient times in the treatment of many different diseases and body aches such as sciatica pain treatment and others, and although cupping can be performed for yourself at home, it is preferable to perform it by a specialist, the cupping device is available in the market in different types, which is a cut It is more like a small cup, with a device to suck the air out of the cups, and there are two types of cupping, namely:
Dry cupping therapy:
It does not involve making incisions in the skin, but small cups attached to the cupping device are placed on specific areas and then air is drawn from them using the device, and left for five minutes and then removed, and this method depends on changing the blood pressure in the body, which helps to relieve pressure on the nerves and relieve Feeling pain.
Humid cupping therapy:
It includes making small superficial incisions on the skin using a medical scalpel, then the cups are placed on the places of the incisions, and the air is drawn out from them, causing blood, lymph, and other fluids under the skin to exit through the incisions, which in turn reduces pressure on the nerve and makes you feel immediate relief, and with repeated cupping The pain may disappear completely.
In a study conducted on many patients with a long history of sciatica and from different age groups ranging from 18 to 75 years, they were given cupping three times for 15 days on the joint, back of the thigh, knee and calf muscle, and it was found that pain decreased after three sessions in 67 % Of patients to varying degrees, and other studies confirmed that treating sciatica with cupping is an effective way to relieve pain, without dangerous side effects.
Treating sciatica with ginger
Ginger is known for its anti-inflammatory properties, thanks to its containment of phenols and oleoresin, which also have pain-relieving properties, chief among them the compound Ginginol, if you do not prefer painkillers, or you have problems with the liver or kidneys, sciatica can be treated with ginger, either by By taking ginger capsules after consulting a doctor, or in the following way:
½ liter of water.
2 tablespoons of ginger powder.
Method: Boil water and add ginger, then cover the bowl, and leave it until it becomes warm and test it on your skin.
Soak a clean piece of cloth in the ginger boiler, squeeze it and then put it on the site of pain, then cover it with another piece of cloth, preferably a woolen cloth so that it retains heat for as long as possible, and you can fix the cloth with duct tape.
Repeat the method several times daily, warming the mixture each time before use, and you can use ginger to relieve sciatica pain in another way, as follows:
Mix 30 milliliters of almond oil, with ten drops of concentrated ginger oil, warm the mixture a little, then apply it to the areas of pain with a massage in simple circular motions, and repeat it twice daily.
Treating sciatica with massage
In addition to treating sciatica with cupping and ginger, massage therapy is an effective way to relieve pain, and a study conducted in 2014 indicated that deep tissue massage may have the efficacy of non-steroidal anti-inflammatory drugs in relieving lower back pain and sciatica pain. Sciatica by:
When the muscles in the core and back are tight, it may put pressure on the sciatic nerve in the lower back, and cause sciatica pain. Massage helps relax the muscles, which reduces the feeling of pain in the lower back and legs.
Stimulate blood circulation:
Massage helps stimulate blood circulation in the skin and deep tissues, which promotes the delivery of blood, oxygen, and other nutrients to the affected areas, which in turn helps relieve pain.
Massage stimulates specific receptors in your brain to release endorphins, a natural hormone produced in the body that helps relieve pain.
Massage also helps reduce the level of the hormone cortisol in your body, which is the hormone that causes stress and tension, which helps relax, rest, and relieve pain.
Finally, treating sciatica with cupping and other home methods that we mentioned to you in the article, but if the pain is intolerable even with analgesics and massage, you should consult a doctor, who may prescribe strong painkillers, cortisone injections, or surgery, depending on the case.