I was fine until I went through a painful psychological experience and did not get out of it easily, I started to feel pain in different places of my body, the pain was at first tolerable and then increased to the limit, then I started showing other symptoms such as migraines, colon disorders, I became exhausting all the time, and I became I slept a lot and did not wake up except because of physical pain.
|Fibromyalgia disease: causes, symptoms, and treatment
I went to doctors in all specialties and did all the necessary tests and rays until one of them diagnosed me with fibromyalgia, these were the words of one of my friends while she was talking about her affliction with Fibromyalgia disease, I will talk to you in this article about everything This disease is related to and How to diagnose fibromyalgia
It is a disease that affects women in general more than men. The brain amplifies painful sensations by responding in an inappropriate way to pain signals. Here are the most famous Fibromyalgia symptoms:
Pain all over the body:
The pain in fibromyalgia is characterized as a dull, unclear, or localized pain, but the pain must be on both sides of your body, and there must be a pain in the upper and lower parts of your body, and the pain must last for more than three months until the doctor diagnoses you with this disease.
If you are sick with fibromyalgia, you often sleep for many hours, wake up tired and tired, and it may also be an interrupted sleep with attacks of pain.
Fibromyalgia disease patients suffer from poor concentration, and difficulty in some mental processes.
Diseases associated with fibromyalgia:
You may also have other diseases along with fibromyalgia disease such as migraine, irritable bowel syndrome, painful bladder syndrome, and TMJ disorders.
Doctors don’t yet know a clear cause for this disease, but it is believed that it is a genetic disease that is inherited from one of the parents, there are some things that stimulate the symptoms of the disease, such as:
-Exposure to an accident or severe injury.
-Exposure to psychological trauma, such as the death of a close person, or the end of an emotional relationship.
-Have an operation.
Treatment for fibromyalgia
There is no specific treatment to get rid of this disease, but there are some ways that reduce the symptoms of fibromyalgia disease and improve your ability to perform your daily tasks, here is a breakdown of that:
Fibromyalgia medication for pain:
Like paracetamol, ibuprofen, and naproxen, your doctor may prescribe them for you to relieve these symptoms.
Your doctor may sometimes prescribe some other painkillers such as tramadol, but it is not recommended in your case so that you do not become used to it.
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Sometimes antidepressants help relieve pain and stress associated with fibromyalgia.
Some epilepsy medications like gabapentin reduce the pain of fibromyalgia disease.
A physical therapist can help you learn some exercises that give you strength, flexibility, and pain tolerance. Water sports may be helpful in your case as well.
Lifestyle modification, reduce stress and tension:
Create a plan to reduce exhaustion, physical stress, as well as emotional stress, and take enough time each day to relax.
Sleep a reasonable number of hours:
Fatigue and fatigue are the most common symptoms of fibromyalgia.
Get yourself used to healthy sleep habits.
Do the exercises your doctor or physical therapist recommends.
Some alternative therapy practices that may be helpful in cases of fibromyalgia, such as:
Dear, in this article, you learned about everything related to fibromyalgia disease, in addition to all the previous advice, we recommend that you eat healthy, balanced food, and we recommend that you consult a specialist if you have symptoms of fibromyalgia, or you have any pains of unknown cause for a long time.