Despite your interest in following a routine to cleanse and moisturize the skin with high quality products, you may be surprised sometimes by the appearance of many types of pimples on the face without clear causes, as well as acne, the appearance of pimple on the side of the nose, which causes you discomfort, especially if these pimples appeared before An important occasion or date.
The causes for appearance of pimples on the face and treatment
So in this article, we will tell you about the most important reasons for appearance of pimples on the face, which you may not expect to lead to the appearance of pimples, and how to remove pimples.
Reasons for appearance of pimples on the face
Use strong detergents:
Skin cleansers that contain alcohol or soaps may give you a very clean look of the skin and get rid of oil completely, but unfortunately, it stimulates the skin to produce more sebum to replace the lost natural oils, which causes the appearance of pimples on the face.
Choose a cleanser designed for acne prone skin, and make sure it is free from fragrance and soap
Skin exposure to bacteria:
Whether from the mobile phone that you use to make long calls, or the habit of resting your head on the edge of the car window, or resting your cheek to your palm, all habits will negatively affect your skin, especially if your skin has the type that is prone to the appearance of pimples on the face.
Psychological and nervous stress of all kinds, anxiety, and depression, may cause many types of pimples such as pimples on forehead to appear on the face, so try to avoid feeling nervous as much as possible, to enjoy clear skin free of pimples.
Changing sheets and towels regularly:
Pillow covers and sheets can carry a lot of harmful germs to your skin, change them two or three times a week, and the pads daily.
The products that you put on your hair are transferred to your pillow and from there to your skin, and if these products contain silicones, they may clog the pores of the skin, which leads to the appearance of pimples on the face.
Cover your hair before bed, if you use hair treatments that may damage your skin.
Dirty makeup tools:
Make sure to clean your makeup brushes regularly, as the accumulation of products on them leads to the growth of bacteria that cause acne.
Put the brushes and makeup sponge in hot water with a little lotion or baby shampoo, leave it for several minutes, then move it in the water to get rid of the remnants of makeup, and wash it with water well, and repeat this method once a month.
Synthetic fabrics such as polyester retain sweat and dead skin cells and do not give the skin a chance to breathe.
Always choose linen and cotton fabrics, especially those that come in direct contact with the skin such as hijabs and pillow covers.
When applying perfume, make sure that its spray does not reach your face, and instead of spraying it on your neck, you can spray it on the wrists, then pat your wrists behind your ears so that the alcohol and the smell do not harm the skin or the appearance of pimples on the face.
Not adhering to your skincare routine:
Do you have some long, exhausting days when you go to sleep without washing your face or removing makeup?
This may cause pimples to appear on the face.
So even if you suffer from fatigue, make sure to remove makeup and wash the face well, and wipe the skin with a little toner to clean the pores that may clog the pimples.
Exposure to the sun for long periods:
Going out in the sun will not only give you bronze skin, but it may leave some pimples on it, as exposure to sunlight causes dry skin which stimulates the sebaceous glands to secrete more oils, which in turn leads to the appearance of pimples on the face.
Use a sunblock suitable for oily or blemish prone skin, and don’t go out in the sun for long periods.
Menstrual cycle in women:
Before your period, between cramps, body aches, mood changes, and other symptoms of the menstrual cycle the last thing you are waiting for is the appearance of many types of pimples on the face, such as acne and pimples on forehead, but unfortunately, pimples and pimples are unpleasant symptoms associated with the menstrual cycle, Especially if you have oily or combination skin.
Studies confirm that 60% of women suffer from the appearance of pimples on the face before and during the menstrual cycle, so what are the reasons for their appearance with the cycle?
The main reason for the appearance of pimples on the face before and during the menstrual cycle is the hormonal changes associated with that period, as the decrease in the level of the hormones progesterone and estrogen and the high level of the hormone testosterone lead to stimulating the sebaceous glands to secrete more oils, which, along with dirt and dead skin cells, leads to clogging of the pores.
It eventually leads to the formation of pimples and pimples, and these sebum secretions are an ideal environment for the growth of acne causing bacteria.
The secret to protecting the skin from Types of pimples is to follow a suitable daily skincare routine, with healthy diet and lifestyle habits, and to treat skin pimples, make sure to follow these steps, dear:
-Wash twice daily with a gentle cleanser that suits your skin type, and is free of soap, oils, and perfume.
-Use toner twice a day “especially before bed” to clean and close pores, and get rid of dirt and makeup remnants.
-Remove makeup before going to sleep, so that the makeup remover is water based and not oily, so that it does not leave more oils on your skin.
-Use anti acne creams “after consulting a doctor” on pimples and oily areas on your skin. -These creams, especially those containing “Benzoyl Peroxide“, work to remove excess sebum from the skin, which protects you from the appearance of pimples on the face again and acne.
-Take antibiotics after consulting your doctor, as you may sometimes need to use antibiotics alongside topical creams, especially with deep pills.
-Stay away from foods that may cause allergic reactions and cause pimples to appear on the face, such as chocolate, wheat, and dairy products, especially during the menstrual cycle, when the skin is more prone to the appearance of pimples on the face.
Finally, my dear, knowing the causes of Pimples on forehead and in your face is the first factor in preventing and treating them, try to follow a daily routine to take care of your skin, and choose products suitable for your skin type to enjoy a healthy appearance and clear skin free of pimples.
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