Mouth ulcers treatment at home

Mouth and tongue sores are common, some shallow, painful sores heal quickly but can be painful and troublesome. There are over-the-counter medications available to treat canker sores, but there are several natural ways to speed up the healing process of this lesion.

Mouth ulcers are normal up to four times a year, and these ulcers appear on the lining of the mouth, the inner part of the lips, cheeks, gums, and even the tongue. The color of the mouth ulcers is usually either white or yellow, and they are surrounded by red inflammation, and the period of infection with these lesions is up to three weeks. If the sores are painful, this is not a concern, but in some cases, these internal sores may last for up to six weeks.  In many more severe cases, these sores may be accompanied by fever, swollen lymph nodes, and feeling generally unwell.

Mouth ulcers are not contagious, but the actual cause of their infection is still unknown. Contributing factors include stress, injury, or disease

Children and adults with weak immune systems are more likely to develop this dangerous disease.  

People with celiac disease or Crohn’s disease are more likely to develop these sores, and mouth and tongue sores may be caused by a severe deficiency of B-complex vitamins, iron, or zinc.

What should I do and what should I not do if I get ulcers?


Eating citrus fruits may cause mouth ulcers to appear on the lining of the mouth, lips, gums, and tongue, and these foods may irritate the lesion and make it worse. Grapefruit, lemon, orange, pineapple, and tomato, as well as fermented foods, contain a large amount of citric acid, which may make  The soft interior erode over time, and it also exacerbates the mouth and gum sores and may lead to more of them appearing.

The acid content in coffee and soft drinks is another problem, and salty foods can trigger them as well. 

Nuts, chips, and other junk food can destroy healthy tissue and disrupt the healing process of mouth sores in the lining of the mouth, and extremities can  Sharp teeth, braces and improperly fitted dentures can cause injury to the soft internal tissues, which can lead to mouth ulcers.

Recommended foods to speed up the healing process of mouth ulcers, foods should be rich in B-complex vitamins, iron, and zinc. The healthiest meals can include lean meat, poultry, and fish, as well as dark green leafy vegetables. Legumes, cheese, milk, and shellfish are other nutritious options.

Cold ulcers and mouth ulcers


Mouth ulcers and cold sores are not the same things.  When you catch a cold, cold sore or fever may spread as a byproduct of infection with the herpes simplex virus type 1, when the virus appears, painful blisters appear on the outside of the mouth, above or below the lips, around the nose,  or in the area under Chin While mouth ulcers are not contagious, cold sores are contagious.

Home remedies for mouth ulcers


There are over-the-counter medications available to treat mouth and tongue sores, but there are natural home remedies that may be better in many cases of this lesion.  These types of preparations are likely to remove symptoms from a person without the need for chemicals or harmful home remedies, and most of these options are easy to prepare. It contains ingredients commonly found in the home to treat painful and dangerous shallow sores.

Aloe vera gel for treating mouth ulcers

Ancient people from around the world chose the aloe vera plant for its purifying and healing properties and in recent years, scientists have discovered some secrets about the health benefits of this plant.  Aloe vera gel contains vitamin A, vitamin B complex, vitamin C, vitamin E, and nine different minerals and plant nutrients, which promote the healing process of tongue and mouth ulcers by providing much-needed nutrition to the tissues, and Aloe Vera contains eight types of enzymes that are known to reduce swelling and inflammation, while also stimulating the growth of new cells. The gel also protects cells from free radicals that cause damage and aging.


-1 teaspoon of 100% aloe vera gel
-A tablespoon of water

How to prepare:

-Mix the gel with water.
-Wipe using the product three times daily to relieve pain and promote healing.

Chamomile tea bags treatment


Chamomile has been used by different cultures and alternative medicine physicians for thousands of years as this flower possesses analgesic, anti-inflammatory, and antimicrobial properties and internal painful shallow sores with a pleasant aroma to it.


-1 tablespoon of chamomile tea
-Medical gauze

How to prepare:

-Put the chamomile in a piece of cloth and close it.
-Soak chamomile for 3-4 minutes in water.
-Put the resulting tea on the sore for 5-10 minutes. Repeat the process twice a day.

Olive oil

The Chinese have been using this aromatic spice for thousands of years in cooking and as a form of alternative medicine to treat certain pests. Clove oil is highly preferred for its anesthetic, shallow blistering, and other, antimicrobial and antioxidant properties.


-½ Teaspoon extra virgin olive oil.
-4-5 Drops of clove oil.
-Cotton balls.
Warm fresh or saltwater.

How to prepare:

-Use pure or salted water to cleanse the mouth. -Use pure or salted water to cleanse the mouth.
-Mix clove oil with olive oil.
-Dip a cotton ball in the mixture.
-Put the cotton ball on the mouth ulcer.

Coconut oil treatment

Coconut oil offers many benefits to the skin, which include anti-bacterial and anti-inflammatory properties.


-Coconut Oil.
-Cotton pieces.

How to prepare:

-Put an appropriate amount of coconut oil on the cotton pad.
-Apply the oil directly to the mouth ulcers.

Homemade cayenne pepper cream to treat mouth ulcers

South American and Native American cultures have been using cayenne pepper for at least 9,000 years for its analgesic properties.  Capsaicin is a compound found in these capsicums and contains a substance known as “B” that is responsible for transmitting pain messages to the brain.


-1 teaspoon of cayenne pepper
-Warm water
-Cotton pieces

How to prepare:

-Mix the capsicum with enough warm water to form a paste.
-Dip a cotton swab in the mixture and apply it to the internal sore.
-Repeat the treatment two to three times daily.

Anesthetic spray treatment

The soothing properties of eucalyptus oil and peppermint oil can help calm inflammation and relieve pain associated with mouth ulcers, and they also have antibacterial properties.


-Two tablespoons of extra virgin olive oil
-10 drops of peppermint essential oil
-8 drops of eucalyptus essential oil
-Small spray bottle

 How to prepare:

-Put all ingredients together in the package.
-Cover and shake well to blend.  Shake the product before each use.
-Spray the mixture on mouth ulcers when needed.

Raw honey treatment

Raw honey has been used for thousands of years to treat skin wounds for its anti-inflammatory and anti-microbial properties. The lactic acid in honey kills microbes. If the wound is wet, this moisture mixes with the compounds in honey to turn into hydrogen peroxide, which also provides antimicrobial benefits.  Oxidation damages free radicals and promotes cell healing of dangerous lesions.


-Natural honey
-Arm water

How to prepare:

-Clean your mouth with warm water.
-Apply a swab of raw honey to the mouth ulcer.
-The treatment is used two to three times daily, and at least once before bedtime.

Sage rinse for mouth ulcers

This well-known spice belongs to the mint family and has anti-inflammatory properties. The chemical compounds in the sage act as antioxidants, which fight cellular damage caused by free radicals.


Two teaspoons of sage
-4-8 ounces of water

How to prepare:

-Add the sage to the water and boil it for at least 10 minutes.
-Leave the mixture to cool.
-Put about 1 tablespoon of the solution in your mouth and rinse for at least 60 seconds.
-Spit out the sage solution and rinse your mouth with clean water.

Alternative method:

-Make a pulp by mixing sage with warm water.
-Apply the paste to the sore and leave it on for about 5 minutes.
-Remove the paste and rinse your mouth with clean water.


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