Health

The causes of sudden allergys and their treatment

The causes of sudden allergys and their treatment

Suddenly, red spots appear on your skin, a little swollen, you feel a violent desire to rub it, and you are embarrassed and do not want anyone to see you in this situation.

The causes of sudden allergies and their treatment
The causes of? sudden allergys and their treatment
All of the above are signs of sensitive skin, and there are multiple causes of allergys and its forms, so we present to you in this article the reasons for sudden allergys and how to treat it and ways to prevent it if possible.

Causes of sudden skin allergy

Skin allergy may be a symptom of a common disease that affects various parts of the body and the skin is one of these organs, such as: allergys to some medications.
Allergy to some types of foods.
Diseases of the liver or kidney failure.
Viruses that cause rashes, such as measles and chickenpox.
It may be due to a disease that affects the skin only. The skin is the immune blocking wall against bacteria, viruses, dust, and various allergens, such as chemicals, cosmetics, etc.
The skin blocks the internal organs of the body from all these external risks, such as:

Sensitive skin dry Temperature:

Dry skin is one of the most sensitive types of skin.

Insect sensitivity:

 Such as: law, ants, bedbugs, and lice.

Temperatures:

Exposure of the skin to very high or very low temperatures (extreme heat or cold).

Allergy to some products:

Allergy to some soaps, cosmetics, and perfumes.

Clothes allergy:

Allergy to some types of clothing, fabrics, and jewelry.

Eczema:

It is a type of chronic allergy.

Psoriasis:

It is an immune dysfunction that causes violent skin allergy, which is also a chronic disease.

Causes of sudden sensitive skin without the itch

The truth is that most types of skin allergy are accompanied by a desire to itch, but the degrees of this desire varies from one type of sensitivity to another.
For example, all types of urticaria are accompanied by severe itchings, such as insect allergy.
There is an allergy that is accompanied by a slight feeling of itching, such as, skin allergy associated with measles and chickenpox patients.

Causes of sudden skin allergy in children

The causes of skin allergy in children are not different from those of adults, but in general, children are more likely to develop certain diseases, such as:

Measles and smallpox:

They are viruses that mainly infect children compared to adults.

Insect sensitivity: 

It indeed affects any age group, but children are more susceptible to mosquito nets, ants and bedbugs.

Urticaria sensitive skin:

Urticaria is a popular word known to everyone, but what is urticaria? These are swelling of the skin, pink in color, as a result of the strong and sudden release of histamine, after the body is exposed to one of the allergens, such as mosquito bites or bedbugs, and there are two types of urticaria:

                 Acute urticaria:

Such as insect urticaria as mentioned or direct exposure to the sun, and acute urticaria takes from a week to ten days.

                Chronic urticaria:

It may take six weeks.

Skin allergy to eating:

Skin allergy to eating is one of the most common types of sudden allergys, and the sensitivity of the skin to eating is usually accompanied by other symptoms, such as: diarrhea, vomiting, and Hamadan.
It is not possible to limit the foods that cause allergys because everybody differs in its reaction to the other, and sometimes it is not possible to predict the type of food that causes the allergy, so consulting an allergy doctor, in this case, is necessary, to conduct some tests and analyzes to determine the type of the cause of allergys and its treatment.

Ski(n allergy treatment

We can say that there are natural methods for treating allergic skin, and other methods of drug treatment, and among these

Treatments: 

You can use cold water compresses for places with allergys.
Refrain from using scented soaps or perfumes and cosmetics during the allergy period, and reduce them in general.

For dry skin:

Use natural skin moisturizers once or twice a day.
Use antihistamine creams on the affected areas.
You can use antihistamine pills, such as: Claritin your minister, once a day without consulting your doctor.
Consult a dermatologist or allergy and immunity, especially if the skin allergy is accompanied by other symptoms, such as mouth ulcers or vomiting and diarrhea.
In conclusion, skin allergy is a common disease or symptom in different age groups, and there are various reasons for this allergy, and identifying the causes of sudden allergys is necessary so that you can treat it properly and take proper ways to prevent it.

Causes of allergic cough and its treatment

Causes of allergic cough and its treatment

Allergic cough is a term used to distinguish between a cough caused by an allergy and a cough caused by a common cold. 

 
Causes of allergic cough and its treatment
Causes of allergic cough and its treatment
An allergic cough is the result of an allergy and is similar to the symptoms of the common cold itself such as: runny nose and congestion, and it is often difficult to diagnose and treat an allergic cough due to the great similarity between it and the usual cold of the common cold, In this article, we will try to identify with you the causes of allergic cough and its treatment in adults and children.

 

Causes of allergic cough

An allergic cough originally occurs due to an overactive immune system that responds strongly to the substances to which the body is exposed, and when the body makes a mistake in distinguishing between harmful and harmless substances the immune system begins to defend the body, and as a result of this a chemical substance called (histamine) is released, which is responsible for a runny nose, cough, sneezing, and congestion, so the body begins to experience cold like symptoms even though the cause is not a cold, and here the doctor diagnoses a cough as an allergic cough.

There is no single cause of an allergic reaction to the body, but some bodies are more susceptible to it than others, especially in the case of a history of allergy in a family member.
An allergic cough also increases strength in the pollen season (spring), or when moving to a different climate, or exposure to allergens that your body cannot resist, so histamine is released strongly which causes various allergic symptoms, including coughing.

Symptoms of an allergic cough

  • There are some differences between the symptoms of a cough associated with the common cold and allergic cough. 
  • Here are the symptoms of an allergic cough: it lasts for several days and sometimes months, and only disappears with the disappearance of allergens. 
  • They occur at any time of the year, unlike the common cold that occurs in cold seasons. 
  • It appears suddenly once allergic. 
  • An allergic cough causes a runny nose, congestion, sore throat, and red eyes, but does not cause a high body temperature and bone pain. 
  • An allergic cough can cause sinusitis and otitis media. 
  • An allergic cough and other symptoms of an allergy decrease when a person’s age increases, and this is due to the weakening of the immune system and its inability to react strongly and to show allergic reactions that result in all of these symptoms, but this does not mean that the sensor itself has disappeared, and therefore the symptoms of allergys, including an allergic cough, are more Clarity in children compared to adults

Treatment of allergic cough in children and adults

Allergic cough is caused by various factors, and therefore treatment varies according to the cause, but one of the most important conditions of treatment in general: Avoid allergens or irritants such as: pollen, mold, animal dander, dust, and others. Take antihistamines that prevent the body from producing histamine and thus alleviate symptoms caused by allergys, such as: stuffy nose, runny nose, swelling, and reducing the severity of an allergic cough. Take decongestants that relieve stuffy nose and runny nose. Drink warm herbal drinks that relieve coughs.
In case of increased sensitivity and persist for months, the doctor sometimes resorts to immunotherapy, in which the doctor gives the body small doses of the substance that he suffers from allergys too, to get used to its presence constantly and endure with time.
An allergic cough is not a serious condition, but it is very uncomfortable and uncomfortable especially in the case of children, and the only risk resulting from an allergic cough is its failure to discover and at which time the patient is more likely to develop asthma, so consulting a doctor constantly keeps you and protects your child from the risk of possible complications.

Treatment of chronic allergic cough

An allergic cough turns into a chronic disease condition in some cases where the immunity is extremely sensitive to any external factor or irritant, especially in the case of food or air allergys or things that cannot be avoided.

Medicines used to treat chronic coughing

Include antihistamines:
Inhaling asthma medications and bronchodilators, in case of seizures in which the patient cannot breathe properly. Initially, the main cause of allergys in the patient should be avoided, after which symptoms can be dealt with calmly without fear of complications.
Discovering the causes of allergic cough is the most important step in choosing an appropriate treatment, because an allergic cough is one of the most annoying symptoms of an allergy, which prevents the patient from sleeping and enjoying the simplest things in daily life, and when it comes to children getting worse they do not understand why they do not suffer this way, so take care to consult a doctor Once you feel the disturbing symptoms accompanying the cough to find and remedy the real cause.

Treating menstrual pain

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Perhaps you or your daughter may feel some pain during the menstrual cycle, and you prefer to overcome those pain by consuming natural products and not to multiply from analgesics.

Treating menstrual pain
Treating menstrual pain

And sometimes you have to take painkillers and medications to relieve pain, so we present to you in this article the causes of menstrual pain, and some natural ways to get rid of them, We also offer medications types.

Menstrual pain before going down

One or two days before the menstruation, you feel pain and pain in the lower abdomen, back, and upper thighs and the cause of these pain is severe uterine contractions, and these pain may continue until the beginning of the bleeding and disappear on its own with the regular bleeding, and you may feel beside the menstrual pain Before getting off with some other symptoms, such as heaviness in the breasts, pain in the armpit, or feeling bloated and nausea, or change your mood, this condition is called premenstrual syndrome.
Natural remedies for menstrual pain
There are several ways to relieve menstrual pain and get rid of them without resorting to painkillers or a lot of them:
Having a warm bath with your body massage will stimulate blood circulation, thereby increasing bleeding and reducing uterine contractions and contractions.
Sleeping is also a helpful way to calm the body, especially on the back or abdomen, with a warm water bag to reduce pain.
Warming up the place if you are in the winter or cooling it if you are in the summer because the extreme cold and the extreme heat is stressful for women during the menstrual cycle.
Doing exercise, even if some simple physical exercises or light walking, women who exercise regularly reduce their pain and menstrual pain.

Treating menstrual pain with herbs

Eat cinnamon, as it is one of the best drinks to relieve menstrual pain, as it helps to bleed and thus reduces uterine contractions and contractions. Fenugreek drink is also a useful drink that is known to increase bleeding and thus reduce pain and cramps.
In general, take soft drinks for all types of cramps, such as mint and monthly.
Sweeten all drinks with honey, because it is in itself an antioxidant and beneficial for the blood circulation.

Medicinal treatments for menstrual pain

Analgesics for the menstrual cycle:

In addition to natural remedies, you may have to use analgesics for severe menstrual pain, and among the most famous of these are analgesics: aspirin and its derivatives: such as Provin, Ibuprofen, Ketoprofen, Ketaflam, etc., all of which are available in pharmacies and without the doctor’s asylum.
Paracetamol and its derivatives:
Also used as a pain reliever for menstrual periods.

Lower abdomen pain during menstruation

During menstruation, due to hormonal changes, the body secretes prostaglandin, which leads to severe contractions in the womb, and these uterine contractions make you feel pain in the lower abdomen, back, and upper thighs, as we mentioned earlier.

Menstrual pain after it ends

It is normal for the menstrual pain to begin two days before its descent and disappear immediately after the regular bleeding or continue for one day at the most after the bleeding, but if you suffer from the pain of the menstrual cycle at an unexpected date and after its end, this is due to one of the following reasons:
Ovarian polycystic disease or syndrome:
The irregular period during the ovarian cyst, makes you feel the pain of menstruation without bleeding.
Infection with endometriosis:
It makes you feel the pain of the menstrual cycle in time.
Infection of the uterine fibroid:
This causes irregular menstruation and difficulty in uterine muscle contractions, which leads to continued menstruation pain after it ends.
The occurrence of frequent infections in the pelvic region without treatment:
This can cause you to feel menstrual pain at the wrong time or after it ends.
If the pain continues after the end of the period, or if you feel the pain of the menstrual cycle outside of her time, do not hesitate to go to the doctor and consult with him.

The reason for the absence of menstrual pain

Menstrual pain is a natural pain that occurs for many girls and women, and the feeling of pain increases whenever you are young, and the pain decreases or disappears completely with age or after your first pregnancy.

Menstrual pain and its relationship to pregnancy

If menstrual pain is a result of secondary causes, such as: ovarian cyst, endometrium, fibrous uterine tumor, or chronic pelvic infections, then the chance of developing menstruation delays is more than if the this pain is a result of the primary cause of uterine contraction only.
In conclusion, after we told you about the treating menstrual pain, this pain is a natural pain that occurs for all women a day or two before the menstrual blood falls and disappears with the blood flow, and the intensity varies from one woman to another, and you can overcome it with some warm drinks, some yoga exercises, and getting In a warm bath, massage in the lower abdomen, and if you feel the pain of menstruation after it ends, do not hesitate to consult a doctor.

Treatment of bedwetting in women during sleep

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Some women may complain of some urine leakage during severe coughing episodes or sneezing and laughing.

Treatment of bedwetting in women during sleep
Bedwetting, bedwetting in women,
Sometimes the woman feels an urgent and immediate desire to urinate, times she cannot prevent two drops of urine coming out at the moment of entering the bathroom and many times, especially in the winter, she wakes two or three times to enter the bathroom during sleep.
In this article, we offer you everything you want to know about the causes and treatment of involuntary urination in women, and how to avoid it.

Causes of involuntary urination in women

Women are more vulnerable to involuntary urination during their lifetime, due to their experience of pregnancy and childbirth, as well as due to anatomical reasons, since the opening of the urethra in women lies in front of the vaginal opening, as it is exposed to vaginal secretions and menstrual blood.
 

Pregnancy and childbirth:

Hormonal changes during pregnancy and childbirth play a major role in weakening the pelvic muscles and exposing the urethra to frequent infections. The presence of the fetus also causes pressure and load on the bladder and pelvic muscles as well.

Aging and menopause:

As muscle fatigue generally increases with age, and lack of estrogen increases this weakness and fatigue.

Bladder infections and urinary tract infections:

Women are more likely to develop infections, as we indicated at the beginning of the article.

Repeated cesarean delivery:

A hysterectomy for any reason, as repeated cesarean sections weaken the abdominal and pelvic muscles, and hysterectomy weakens the pelvic organs’ support to each other and reduces it.

Diabetes:

As diabetes causes inflammations in the nerves feeding the bladder, urinary tract infections are more common in diabetics compared to others.

Reasons for urinating during sleep

In women, the average person can sleep from six to eight hours during the night, without feeling the urge to urinate during these hours, but if the person wakes up after an hour or two of sleep to urinate – other than what happens in the winter and cold – or wakes more than once To urinate during sleep hours, often frequent confusion between frequent urination and involuntary urination, involuntary urination means a loss of ability to control urine, for example, you feel the urge to urinate during sleep, and when entering the bathroom and before taking off your underwear, some drops of urine escape from you. And some doctors consider frequent urination a degree of involuntary urination.
Irregular sleep during the night is one of the causes of involuntary urination in women. People who suffer from sleep disorders are more likely to have involuntary urination compared to other people who sleep regularly during the night.
Also, drinking water and diuretic fluids, in the few hours before bed, increases urination during the night.

Treatment of bedwetting in women

During sleep, you can follow healthy habits during the day and throughout your life, in general, to treat and reduce the incidence of urination:
-Treating chronic diseases such as diabetes to reduce urinary tract infections.Urinary tract infections are treated first hand.
-Reduce or refrain from drinking coffee, tea, and alcohol in a few hours before bed.
-Maintain regular and good sleep during night hours.
Follow healthy and healthy eating habits to prevent constipation, as constipation and the presence of food waste for a long time in the rectum (which is located behind the bladder) irritate the bladder and increase the desire to urinate.

How to avoid the occurrence of involuntary urination in women

-Doing kegel exercises regularly throughout your life, to strengthen your pelvic musclese.
-Bladder training by refraining from urinating as soon as you feel like it, and waiting a few minutes before entering the bathroom.
-Reducing diuretic fluids and drinks, such as: tea, coffee, especially at night.
Stop smoking, as research indicates that involuntary urination occurs more in smokers than in others.
-Take care of your hygiene and change your underwear daily.

When do we resort to the treatment of bedwetting in women?

Involuntary urination is not a disease, and there are types of involuntary urination that can go away on their own, the cause ceases and if involuntary urination does not improve by regulating sleep and regulating the consumption of drinks and fluids during the day and doing Kegel exercises and bladder training, or if this involuntary urination causes It is a social embarrassment and prevents you from leading your life normally. It is necessary to go to the urologist.
The doctor may need to perform some surgeries in the pelvis, depending on the type of bedwetting and its cause.
In conclusion, after we talked about the causes of involuntary urination in women, involuntary urination in women, it is common due to pregnancy, childbirth, and monthly hormonal changes that occur to them, but by doing Kegel exercises to strengthen the pelvic muscles regularly, and by following healthy eating and healthy habits in drinking and sleeping, you can avoid Its occurrence or reduce its impact and ease of treatment

Health risks of sugar

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With the beginning of each year, we try to follow new healthy habits and avoid our harmful old habits.

Among the unhealthy habits is our habit of eating sugar in large quantities every day, either by using processed sugar to sweeten the drinks we eat throughout the day, or through processed foods that sugar is an essential component in Most of them.
Sugar
Health risks of sugar

In addition to natural foods such as fruits that also have sugar, so if you decide to refrain from sugar, you should avoid completely processed sugar, and eat natural sugar found in fruits or honey at balanced rates.

Instructions for abstaining from sugar

If you are looking for a healthy habit that you can start with the new year, you must stop eating sugar, and you will notice how far your body and brain have improved, and you can follow some diets spread around the world, including (the seven-day challenge without sugar) or (the 30 challenge A day without sugar), in order to gain more enthusiasm in order to avoid diseases and health problems caused by sugar such as heart disease, type 2 diabetes, cancer, and Alzheimer’s, but when you start to change your habits and decide to refrain from sugar, it is necessary to know that in the days The first time you stop eating sugar, you may feel one or more symptoms of sugar withdrawal from your body, including headache, loss of energy, mood swings, and sleep problems, but when you know the benefits of stopping eating sugar, your enthusiasm will intensify.

 

Benefits of leaving sugar

What happens if you stop eating sugar:

-Help you lose weight.
-Have a better mood and more focus.
-Reducing the feeling of hunger and thus decreases the desire to eat.
-Provide the body with energy throughout the day thanks to the stability of the blood sugar level.
Skin improve in general, because reducing sugar helps to sort out more proteins in the body, such as collagen and elastin, which help improve the appearance of the skin.
-Abstaining from sugar can improve the overall quality of your sleep in the long run.
Read more:   The causes of sudden allergies and their treatment

 

Alternative sources of sugar are not harmful

The query here is, if we will prevent eating processed sugar and stop consuming processed goodies due to the fact they may be dangerous to the frame, then how can we forestall eating ingredients which can be useful to the body which includes end result that still include sugar?
my dear, all healthful diets advise eating natural meals together with vegetables, end result, nuts and others, and due to the fact fruit is an critical part of natural meals, consequently ingesting them will advantage your body, however the whole lot is to eat it in a balanced way.
So, whatIs the distinction among processed sugar and herbal sugar in fruit?
The herbal sugar in end result is called fructose and it mixes with the fibers and different nutrients within the fruit, which slows down its absorption inside the body, unlike the sugar this is added to beverages and canned foods, and it is speedy absorbed into the frame, that is a burden on the liver, so in case you need to consume sugars, you should fruit for these motives:
End result contain fibers that sluggish down the body’s absorption of fructose, soSugar enters the bloodstream greater slowly, which gives the liver time to engage with the blood higher. for the fibers, fructose and vitamins present inside the fruit, within the frame enables to feed the healthy micro organism present within the intestine.
So what we would like to mention is that sugar manufactured in its entirety is harmful to the frame, and it’s farVital that we try to reduce it step by step, and that we are able to make ourselves healthy weight loss plan by abstaining from processed sugar, counting on extra natural foods, and looking to make this part of our daily culture, to create healthy conduct which can be likable to us .

 

5 Benefits of white mushrooms

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5 Benefits of white mushrooms


White mushrooms is one of the known types of fungi, some of which are human consumption and edible

and others are toxic, so in this article, I will introduce you to the benefits of white fungi that are human consumption.


Benefits of white mushrooms

Benefits of white mushrooms


Edible white mushrooms

Here are the most common types of white musrooms available in the market and suitable for human use:

Oyster mushrooms:

This is very similar in shape to the famous French button mushroom, and is one of the important sources of protein, as many poor countries depend on it.

French mushrooms are known as button:

It is one of the most common mushrooms in the world, and it is characterized by white color, delicious light flavor, and high nutritional value.

Honey mushrooms:

This type is distinguished from other types of mushrooms with its different flavor from others, its taste is like honey, brown color, small size, its lower part is long and thin, and its top is small and emptied from the inside, and its use is spread in various recipes for its delicious taste.

Shimeji mushrooms:

This is a kind of bitter taste, but the severity of this bitterness gradually disappears when cooked, so it is one of the wihte mushrooms spread widely used in international kitchens for soups, sauces, and stews.

Portobello mushroom:

It is characterized by its large size and taste and texture similar to the steak, which made it enter the world of vegetarians as a healthy and wonderful alternative to meat, as it is widely used in Italian cuisine, and its shape is characterized by brown color, small leg and a large hat.

Read more:   The best diet to gain weight

 The nutritional value of white mushrooms

The types of white mushrooms fit for human consumption are among the most important types of foods with high nutritional value and this is because they contain calcium, dietary fiber and antioxidants, in addition to being low calories and free from cholesterol and gluten, and here are the amounts of nutrients contained in 100 grams of fresh white mushrooms, according to the report of the Ministry of Agriculture In the United States of America USDA:
3g protein.
0g of fat.
1g of fiber. 
3g of carbohydrates


5 Benefits of White Mushrooms

Mushroom is characterized by a variety of nutritional benefits, as it maintains blood sugar and burns fat, and it contains vitamin D, which makes it a favorite food to prevent osteoporosis, along with many other benefits you know:

White mushrooms to strengthen immunity:

The mushrooms contains antioxidants as a source of selenium, so it plays an important role in enhancing immunity and preventing infections, in addition to its role in fighting the growth of cancer cells, which makes it useful, and the mushrooms is beneficial for people who suffer from allergic and inflammatory diseases and those who suffer from autoimmune diseases.

White mushrooms to prevent cancerous diseases:

White mushrooms is a food rich in folic acid, which in turn plays an important role in preserving DNA and preventing mutations, and the formation of cancerous cells.

White mushrooms for strengthening bones: 

The white mushrooms provides the calcium needed to build body cells and strengthen bones and teeth.

White mushrooms to prevent anemia:

The mushrooms raises iron levels in the body, making white mushrooms a major role in preventing iron-deficiency anemia.

White muhrooms to lower blood cholesterol:

Dietary fiber in the mushrooms reduces LDL cholesterol and raises the level of good HDL cholesterol, which works to promote cardiovascular health and prevent heart attacks and strokes.

The best diet to gain weight

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The best diet to gain weight



Some people do not realize that thinness is a health problem like obesity, which is necessary to deal with it effectively, and the first way to deal with it is to make some nutritional changes that help you get rid of them quickly, by increasing the daily calories that are eaten, and because some foods Better than others for a healthy body.

Ways to gain weight
The best diet to gain weight

It is better to choose foods that are high in calories, but they are also nutritious and beneficial, if you are looking for a weight gain diet we present to you in this article a healthy weight gain diet that adds to the body weight and muscle mass.


Weight gain diet

 This diet provides you with 2500 calories every day, which is the appropriate number of calories to gain weight, and in this system, a good balance between healthy foods and high calories, and this diet to increase weight depends on eating five or six meals throughout the day, and you can Remind yourself of mealtimes by setting an alarm.

Breakfast
Cup (150 g) oatmeal + ½ cup (125 g) milk + ½ cup (100 g) raisins.
A cup of orange juice.
A cup of coffee.
Morning snack, one apple, and 24 almonds.
Cup water.

lunch
A sandwich of two large slices of bread made from whole wheat, slices of soft turkey, and two slices of tomato and lettuce.
A cup of low-fat milk.
Sweet potato, with butter or margarine.

Dinner
A green salad dish. 
200 grams salmon.
A cup (200 g) of cooked spinach.
½ cup (100g) mashed potatoes with butter or ghee.
A cup of milk or fruit juice.
Whole wheat bread.
Night snack ½ cup (100 g) of regular yogurt + ½ cup (100 g) of strawberry slices.
Cup water.


Read more:   Health risks of sugar

This diet is characterized by:

The possibility of following long periods if necessary without side effects. Eat additional healthy calories without artificial supplements, extra sugar, sodium, or unhealthy fats.
The options vary in what you eat, for example, you can substitute salmon with shrimp and so on.


Disadvantages:

Not suitable for people with diabetes and some other medical conditions.
If this diet does not give you the desired result in weight gain, talk to your healthcare professional to determine if there is a medical condition that impedes weight gain.


Effective ways to gain weight

In general, for weight gain, follow these tips constantly:
-Instead of eating two to five medium meals a day, instead of eating two or three large meals.Choose foods that are rich in calories as well as beneficial elements, such as: bread, pasta, whole wheat, grains, fruits, vegetables, dairy products, protein sources, and nuts.
-Eat juices made from milk and fresh or frozen fruits and add flaxseed to them, preferably with food or 30 minutes after eating.
-Eat snacks of nuts, peanut butter, cheese, dried fruits and avocado throughout the day.
-Eat a snack before bed, such as: peanut butter, vegetable slices, lean meat, or cheese.
-Add extras to your plates to get more calories: cheese, eggs, powdered milk, and yogurt.Exercise. Exercise, especially strength training, can help you gain weight by building muscle, and exercise can also stimulate your appetite for food.
Dear, you have known a diet to gain weight effectively, but like any other diet, you should consult a specialist doctor before following it to make sure it works for you.

Symptoms of pregnancy on the eyes

Symptoms of pregnancy on the eyes

From the first day of your pregnancy, your body begins to change internally and externally, and at every stage some symptoms begin to appear.

Symptoms of pregnancy on the eyes
Symptoms of pregnancy on the eyes
And you may be surprised if you know that pregnancy may affect your vision, and that symptoms of pregnancy on the eyes such as the rug of the eye or yellowing of the common things that may You experience it during pregnancy, and although these signs may not be worrying, some of them may be an indication of a health problem that threatens your health and the health of the fetus, and we will tell you below about the effect of pregnancy on the eye.

The symptoms of pregnancy on the eyes

You start to feel the changes that occur in your body after a period Short of pregnancy, and even many women feel some Changes before the menstrual period, and with the development of pregnancy and the change in the level of hormones, you will experience the symptoms and signs of traditional pregnancy, such as morning sickness, loss of appetite, mood changes, but did you know that these changes include some of the symptoms that appear on the eyes, which you can distinguish easily, and these symptoms are :

Dry eyes

It occurs because the moistened glands that line the edges of the upper and lower eyelids secrete fewer oils than normal, due to low androgen hormones during pregnancy.

Blurred vision

One of the signs of pregnancy you may encounter, my dear, is that pregnancy hormones change the reflection of light in your eyes due to fluid retention in the body, which leads to an increase in the thickness of the cornea and a change in the anterior surface of the eye, causing things to not be seen. The good news, dear, is that they are temporary symptoms that will disappear after birth, and you can consult your doctor about wearing glasses that help improve vision.

Increased sensitivity to light

Pregnant women often suffer from migraines in the first trimester of pregnancy, and sensitivity to light is a symptom associated with migraines, so You may not be able to go out in the sun in the first months of pregnancy as you used to previously, but do not worry, it will return to normal after the end of the pregnancy and childbirth trip, and it is advised to wear sunglasses when going out, and lower the room lights to reduce the severity of migraines, and you can also take painkillers allowed The first is during pregnancy after consulting your doctor.
Read more: Causes of permanent thirst for pregnant women

Seeing bright spots in the eyes for a pregnant woman 

You may notice bright spots appearing in your eye when looking at anything, which may cause your concern, but as we mentioned earlier that pregnancy changes the nature of the body, as it affects the way the eye breaks light, as a result of the accumulation of fluids in body tissues, including eye tissue, which may cause blurred vision or bright spots, and you may experience the appearance of these bright spots as if they are small, shiny objects moving inside your eyes, due to high blood pressure or the level of glucose, and it is normal to test this symptom with pregnancy, but if These points increase, so you should consult your doctor, as it may indicate a correct problem Of threatening pregnancy, such as severe high blood pressure and pre-eclampsia.

Yellow eyes of the pregnant woman 

Although it is not a sign of early pregnancy, and it usually occurs before birth or in the last third of pregnancy, you may notice yellowing of the whites of the eyes or skin during pregnancy, and do not worry, dear, as yellowing of the eyes may be the result of what is known as ” Stasis of biliary pregnancy “, a common condition in pregnancy that is accompanied by a defect in the secretion of bile fluid from the liver to the bile duct, which causes accumulation in the liver cells and high levels of blood, causing yellowing of the skin and whites of the eye, and you do not need to worry, usually it continues for several days and then things return Due to its nature, it may happen before childbirth and afterward, and it is advised to consult your doctor if your symptoms increase and itchiness persists, to prescribe you the appropriate treatment.

Are rivet eye signs of pregnancy?

Although the involuntary movement of the eyelid eye (the rim of the eye) is linked to hearing disturbing news in folk heritage, it may be a sign of pregnancy.
And, if you experience a disturbing rut, you can get rid of it by making warm water compresses to relax the eye muscles or use cucumber slices to calm the eye, also try to close the eye and open it repeatedly, and finally take magnesium supplements after consulting your doctor.
In the end, know my dear that testing the symptoms of pregnancy on the eyes is a natural thing that should not make you anxious, but if the symptoms increased or caused you to feel discomfort, do not hesitate to consult your doctor especially that some Signs may be a sign of high blood pressure, what you need to contact a doctor.